what the newspaper would say "Big Ole Gal was crushed by weights during her workout at the YMCA" this is what happened today or almost happened today when I was lifting my 290 pounds on the leg press. I usually do this no problem but today I was wondering why do people move this part when they do this? So I moved this part..and I thought oh it makes is much easier to lift my 290 pounds on my legs..so I did my 12 reps and wanted to put the part back into place but it would not let me..I could not get it to lock into place..so I started screaming..it was going to crush me so I said "Sir can you please help me" to the old guy...luckily today there was a guy with huge arm muscles and was able to help me get out of my mess and I was able to lock the leg press back to normal....lol
I decided to leave at that point..I was done working out anyway..so I followed the big arm dude, old guy and a few other guys out of the work out room and downstairs..I heard them say " I followed that girl in working out and I could not even move her weights that she was lifting.." I laughed hard at that one..me and and the old guys who work out in the mornings...ha!
Monday, July 13, 2009
Subscribe to:
Post Comments (Atom)
Wow! It's a good thing you didn't get hurt. Great job on the weight loss. I have 5 boys (and 2 girls) - Go families with lots of boys!
ReplyDelete